I was skeptical about 'feel fuller' drinks, but I've been doing one Berry Balance stick every morning for 6 weeks and I'm genuinely surprised. The berry flavor is real, not that fake candy taste. What got me is my hair — I used to lose a ton in the shower, and my brush is finally not full of it. My skin also looks less dull. I'm 47 and honestly it feels like the first 'supplement' that didn't feel like a chore.

Buy this if you snack like a monster at 3pm like I did. I mix one stick in water before lunch and I simply stop raiding the chip cabinet. Down about 9 lbs in 2 months without counting calories. Tastes like mixed berry powder, a little tart — shake it well. My wife is jealous of my energy now.

I'm not sold on the 'brain' marketing at first, but after a few weeks I do notice I'm less foggy after lunch and I can focus on work without reaching for a third coffee. The high fiber keeps me steady. Only knock: I wish the pouch held 30 sticks instead of 20 — it goes fast. Zero sugar is a huge plus for me as a pre-diabetic.

Bought this for my mom (71) who hates swallowing pills. She actually looks forward to the berry drink, and she says her skin feels less dry and her energy is up. Doctor was happy to hear it's zero sugar and fiber-rich. Nice that it's individual packets so she can take one on the go. Will reorder.

I check ingredient lists religiously and this one is refreshingly clean — real fruit, high fiber, no added sugar. I've used it for about 5 weeks as a midday snack. I'm not going to claim miracles, but I do feel lighter, my skin looks brighter, and I've stopped the 4pm sweet craving that used to ruin my diet. The shaker-cup thing on the box is actually true — just add water and shake.

Fair warning: this is not an overnight 'detox.' Give it a month. I've lost a few pounds, I'm snacking less, and my hair doesn't seem to be falling out as badly as it did this time last year. The berry flavor is one of the better ones I've tried in the category. Docking a star only because I'd like a lower-sodium option and a bigger pack.

I'm 58 and my energy used to tank by 4pm. I've been doing Berry Balance for a month and I'm genuinely more alert in the evening without being wired. I read it's packed with antioxidants from the berries and I can feel the difference in how I recover from workouts. Easy to carry in my bag. Zero sugar makes it guilt-free.

I've tried like six of these over the years and most taste like a wet napkin. This is actually tasty — mixed berry, a bit tart, shakes up smooth. I use it to break the 3pm snacking habit and I'm down 12 lbs in 8 weeks. Bonus: I noticed I've been feeling sharper at work and my hair seems thicker. Whatever's in there, it's working. Buying a second pouch right now.